Monday, June 16, 2014

Baby Food: Ragi Sari - Multi grain Malt


Here comes the next variety of infant malt, again prepared by mom. This is a combination of ragi (finger millet), wheat, rice and green gram. All the grains are sprouted, dried, and then ground. We did not sieve it, as we wanted some texture to remain, making Adu go one step further from very smooth porridge. However it is fine enough to feed a 6 month old.


I introduced this to him after 3 weeks of starting on solids, after the first plain ragi malt was finished. He did take moderately well to this, though not as much as the former one. I realised it was probably because of the weird flavour that green gram added to the malt. I tried by cooking it for longer, and the green gram flavour subsided considerably. He then started enjoying it.


Now, after he is 8 months old, I've been giving him a lot of semi solids and a few soft dosas and other stuff, but this ragi malt also features in his diet quite regularly, which he enjoys. Having a tin of home made malt comes in really handy at times, when the kiddo is bored of other stuff, or you want to mix and match and experiment (More about the experiments later)

So here goes the recipe...

Ragi Sari / Nutritious Multi-grain Malt

Ingredients:
Ragi - 1 kg
Wheat - 200 g
Green gram - 200 g
Rice - 200 g

Method:
  • Soak ragi, wheat and green gram separately for 6 - 8 hours.
  • Drain the grains and tie them separately in a clean muslin cloth for germination.
  • Green gram will germinate in 8-10 hours while wheat and ragi will take 48 hours to germinate.
  • Wash rice and drain
  • Cover the sprouted grains and rice loosely with a thin cloth and Sun dry separately
  • Once dry, roast the grains till it gives a nice aroma and mix together
  • Cool completely and grind it to a fine powder. I got it done in the flour mill. A powerful mixie would also do the job
  • Store in an airtight container and use for the porridge.
Method of making the porridge here.


3 comments:

  1. Great recipe, I wonder and it will be liked by my kid too. I will try this out the coming weekend. Keep posting. In the mean time, have a look at my blogs also: http://compoundwisdom.com/

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  2. thanks for the beautiful recipe. could u also suggest the shelf life of the recipe. Assuming I give it 1-2 times a day, its gonna last for months.,does it require refrigeration? Also does roasting the powder after powdering it , make it last longer??

    curious mom

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